Anger Issues? Beware and Alert

It is convicting that many of the verses that are near and dear to the heart of my friends are about how best to live out the Christian life. My friend, Vivian, has chosen Ephesians 4:26-27 as verses that speak to her heart and remind her how best to live for Jesus. “Be angry and do not sin; do not let the sun go down on your anger, 27 and give no opportunity to the devil.” These verses are situated in a paragraph that follows Paul’s command in verses 23-24 “ to put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, 23 and to be renewed in the spirit of your minds,”. He concludes that accepting Christ’s transforming, redeeming power in ones life will cause you to live a different type of life. Ephesians 4:25 then starts with Therefore. In scripture this means everything I’ve said before about living a transformed life is true and will lead to the following actions. Paul goes on to list what a redeemed life will look like.

Paul describes the transformed person as one who speaks the truth with his neighbor, may be angry but does not let it lead to sinful actions, does honest work,  speaks good positive words, is honoring to the Holy Spirit with their hearts and actions, endeavors to avoid bitterness and evil thoughts and is kind and forgiving of one another. (See complete text below.)

Vivian has chosen verses here that focus on not allowing anger she feels about people, circumstances, etc. to lead her to sin. Harboring resentment, being bitter or letting the anger fester will lead to a break or block in her relationship with the Lord and others. The reminder to not let the sun go down on her anger is so true. If you go to bed angry, you will awaken with that unresolved anger in your heart. It will begin to turn towards bitterness if you are not carefully aware. The wisdom of scripture here is practical and life changing if applied each and every day. Letting resentment and bitterness begin and holding on to unforgiveness gives the devil an opening to tempt us to sin. Sin produces an attitude that holds on to anger and can lead to ruined relationships, resentment and bitterness. Anger is a tricky emotion that can be good if used rightly but harmful if it is used for and towards selfish desires. Thoughts like “they are always against me”, “he really meant to do me harm”, ”look at how he/she made this my fault”…. All of these are thoughts that can easily come out of anger and lead to sin. Sin affects our relationship with God and blocks our full communication with Him and also can turn and undermine any relationship in which we are involved. I think Vivian is wise to remember these verses and strive to live with her anger being both well placed and under control.

I pray these verses will cause you to seek God in prayer and let the Holy Spirit help you examine your ‘anger issues’ before Him.

Linda

Here are a couple of other verses about anger from Psalm 37:8 and Proverbs 16:32 to meditate upon.

Ephesians 4:25-32 Therefore, having put away falsehood, let each one of you speak the truth with his neighbor, for we are members one of another. 26 Be angry and do not sin; do not let the sun go down on your anger, 27 and give no opportunity to the devil. 28 Let the thief no longer steal, but rather let him labor, doing honest work with his own hands, so that he may have something to share with anyone in need. 29 Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. 30 And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption. 31 Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. 32 Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.

Here’s a reminder: What to put off and what to put on

Today I want to continue with some of the favorite verses of my friend Elizabeth. As a young mother, dealing with homeschooling, keeping her household running and the various frustrations of life, these verses help to keep her grounded, focused and obedient to God’s calling on her life. The first issue is what to do with anger and the frustrations that come with everyday living.

Ephesians 4:30-32 And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption. 31 Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. 32 Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. This Ephesians passage reminds us to not harbor or let bitterness and anger fester and grow. We are told to put away, cast off, reject those feelings and replace them with forgiveness, love and kindness always being reminded of God’s forgiveness provided to us through Christ. I know this is easier said than done but being aware that bitterness grows if it is not dealt with and that forgiveness is essential to keeping our hearts in balance with Jesus is important to remember.

What do I need to remember about anger? General anger at life or people causing hurt feelings or anger over unjust circumstances where you feel you were wronged, are not productive. James 1:20 tells us “for the anger of man does not produce the righteousness of God.” If we are looking for right living, hope, love, grace, mercy… all a product of God’s righteousness, we won’t find it in anger. Our selfish and perhaps petty anger does not produce godly character in us nor does it reveal God’s rightness for living within us.

What are we to conclude? Are we never to be angry? No, Jesus was furious with the money changers abusing their place in the temple and taking advantage of the pilgrims coming to offer sacrifices.(Matthew 21:12-13) Anger is an emotion God has given to us, but since it can lead to unproductive things, we need to use it sparingly and with care in the right circumstances. Ephesians 4:26-27 tell us how to treat anger. “ Be angry and do not sin; do not let the sun go down on your anger, 27 and give no opportunity to the devil.” We need to be careful in our anger and not let it lead us into sin like bitterness, rage, using words to put down or demine someone, etc. Good words to remember are Proverbs 15:1 “A soft answer turns away wrath, but a harsh word stirs up anger.” and Psalm 103:8 “The Lord is merciful and gracious, slow to anger and abounding in steadfast love.” Lord that we would seek to be more like you!

Lastly, Elizabeth has chosen the wonderful encouraging words of Philippians 4:8. When you are tempted to speak words in anger, when you are at a loss of what to say and how to respond- think about Philippians 4:8. “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. We are encouraged to fill our hearts and minds with good things that lead to godliness.

The words of Hebrews 12:1 come to mind as I close. The author had just written about the heroes of faith in Hebrews 11, those who lived lives of persistence in following God and who clung to His truths for living. “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,” We too are to persist in faith, persist in seeking to live a godly life so what we say and do is pleasing to God. I love the reminder that ‘sin so easily entangles us’. When we take the road of anger, bitterness and revenge we are being entangled by sin, and it only leads to more sin. But when we seek to think on good things that lead to light and life we are encouraged and uplifted in our walk with Jesus.

May you run your race each day putting on the goodness of God and rejecting those things that lead away from Him.

Linda

Straight talk by Paul (points us to Christ like behavior)

In this last section of Ephesians 4 Paul gets down to serious talk about sins that he has seen or heard of among the believers.  He mentions lying or speaking untruthfully with each other.  Anger that is not righteous but rooted in resentment, hostility or jealousy.  Also some had been thieves prior to becoming believers, and Paul tells them they must work and be useful so they will have things to share with those in need.  He mentions gossip or unwholesome talk, saying things that bring others down instead of building  them up.  He straight out tells them to get rid of bitterness, rage, anger fighting, backbiting, slander, and any and all kinds of malice.   All of these things are undesirable and incompatible with a life given to Christ.

Several verses jumped out at me in this section, Ephesians 4:26, 30 and 32.  26 “Be angry ephesians 4 26and do not sin; do not let the sun go down on your anger,”  This verse is frequently said, “don’t go to bed angry”.   Anger that is rooted in sin is filled with resentment, jealousy, bitterness and even hatred.  Paul is saying, anger is a valid emotion but do not let it be for the wrong reasons.  Jesus was angry with the money changers buying and selling in the temple and threw them out (Matthew 21:12).  He was angry with the Pharisees for wanting to trap him and keep a man from being healed on the Sabbath (Mark 3:5).  Both of these were cases of righteous anger.  They were not rooted in self but in wrongs done towards God.  When we harbor or coddle our anger, it will fester and grow.  Paul is telling us to not let that happen as the results will be harmful to us and to those around us.

30 “And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.”   What does it mean to grieve the Holy Spirit?   As a believer, Jesus’ Holy Spirit lives within us.  When we deliberately sin- steal, lie, cheat, act with wrong motives in anger, harbor bitterness, etc, it grieves the Holy Spirit that is within us.  God hates sin and doing sinful acts gives His Spirit grief, or makes His Spirit sad over our sin.  Paul reminds us that when we received Christ,  we were sealed by God’s Holy Spirit forever.  That is a wonderful privilege and honor,  and we should love Jesus enough to desire to not deliberately sin against Him.

32 “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.”  I love this verse as Paul lays it out directly for us as to what kinds of actions should characterize a believer.  These will bring delight to our Savior.  They should be our response to His marvelous forgiveness and grace.

Because Christ died on the cross and rose from the dead,  we are made for righteous actions and thoughts towards ourselves and others which bring joy to God. 

ephesians 4 32Focus today on right living, good thoughts and actions towards others, putting away all bitterness, jealousy, anger …..  Don’t let  yourself fall into anger over your current circumstances,  but look for the good and seek to see how you can ‘be Jesus’ to each one you speak with today.

Linda

 

Full text in the New Living Translation:

25″ So stop telling lies. Let us tell our neighbors the truth, for we are all parts of the same body. 26 And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry, 27 for anger gives a foothold to the devil.

28 If you are a thief, quit stealing. Instead, use your hands for good hard work, and then give generously to others in need. 29 Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them.

30 And do not bring sorrow to God’s Holy Spirit by the way you live. Remember, he has identified you as his own,  guaranteeing that you will be saved on the day of redemption.

31 Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. 32 Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.”